In the media

Feel free to browse the following media articles that I have contributed to.

Stylist - 4 ways to overcome your fear of small talk at work, according to experts

unilad - Mental health expert gives key piece of advice to people who dread the festive period

mr porter - 33 Ways To Actually Sleep Well At Night

newsweek - What Is Body Dysmorphia

Reader's digest - What Does Non-Binary Mean? Understanding This LGBTQ Term and Why It’s Important

UNILAD - Nearly Half Of People In Debt Have Mental Health Issues As A Result

you magazine - How to cope with the endlessly bleak news cycle

Unilad - Rape Culture Destroys Survivors’ Mental Health Long After Sexual Abuse

The Washington post - During the pandemic, viewers have turned to content creators for mental health support

glamour - How to talk to the men in your life about Andrew Tate

The metro - Has Covid-19 changed the way we celebrate Christmas forever?

UNILAD - Simone Biles and Naomi Osaka Are Paving The Way To A More Accepting Sports Industry

unilad - How Easing Of Restrictions Has Boosted Brits’ Mental Health

The Indiependant - Budget-Friendly Ways to Boost Your Mental Health

Coral - The one-year anniversary of the pandemic And why it's good for your mental health to observe it

Centre for Broadcasting and Journalism - Mental health: call for universities to give more support

Buzz - How does remote learning affect parents’ mental health?