Pricing

Individual Counselling

£85 per 50-minute session

Available weekly in-person or online
I have experience supporting people with a wide range of concerns and life experiences, including - but not limited to - anxiety, depression and low mood, bereavement and grief, trauma, illness, low self-esteem, relationship and family difficulties, gender identity and sexuality, sexual abuse, loneliness, work-related stress and feeling stuck.
Whatever you’re experiencing, we can make space to explore it together.

£130 per 50-minute session; £185 per 90-minute session

I offer support with communication difficulties, conflict, intimacy, trust and life transitions, including amicable separation and divorce.
I work with all types of adult relationships, including couples, family relationships and multi-partnered relationships.
For GSRD and LGBTQIA+ clients, I aim to create a space that feels safe and open, where you can explore your identity, relationship structure and experiences freely and respectfully.
Sessions are available in person or online.

£85 for a 50-minute session

A focused, one-off session to explore a specific challenge, dilemma or situation, helping you gain clarity, consider your options and identify a way forward.

£160 for a 90-minute session

Explore patterns in your thoughts, feelings and behaviour and how they may be impacting on your life. A Wellbeing MOT can help you feel less stuck, and feel more empowered to support your wellbeing.

Costs are available on request

Tailored mental health training and support for HR teams, managers and leaders across businesses of all sizes.
I work with organisations to understand the mental health challenges within their workplace and develop practical, tailored programmes that can make a meaningful difference.

Therapy Guidance Call - £30

Optional personalised therapist matching - £50

A counselling navigation service designed to make finding the right therapist simpler and more personal.
Using my own experiences as a therapist and my network of trusted counsellors, I can help you understand what you’re looking for and connect you with therapists who may be a good fit.

Explore my services and fees, or get in touch if you have any questions or
would like to see whether we might be a good fit.