Therapy services & fees – Shoreditch, Finchley & online
I offer weekly counselling for individuals and couples, with options to meet in-person in Shoreditch (East London), Finchley (North London), or online via Zoom across the UK and Europe. My sessions are warm, inclusive and trauma-informed, tailored to support you through whatever you’re facing.
What I offer
Individual counselling
£80 per 50-minute session
Available weekly in-person or online
Focus areas include anxiety, low self-esteem, identity, grief, trauma and burnout
Learn more on the individual counselling page
Couples counselling
£130 per 60-minute session
Support for communication breakdowns, conflict, intimacy, trust issues and life transitions
Sessions in-person or online
Learn more on the couples counselling page
Single session counselling (one-off session)
£80 for a 50-minute standalone session
A helpful option to review a specific challenge or dilemma, for prompt solutions to an immediate issue
Learn more on the single session counselling page
Wellbeing MOT (one-off session)
£160 for a 90-minute standalone session
A review of your emotional health, ideal for checking in, gaining clarity or navigating a transition without committing to ongoing therapy
Learn more on the Wellbeing MOT page
Free introductory call
15-minute call for individual, 30-minutes via Zoom for couples / relationships
A chance to ask questions and see if we’re the right fit
Where I work
In-person:
Therapy Space East, 2 Blackall Street, Shoreditch, London EC2A 4AD.
The closest stations are Old Street (5 minute walk), Shoreditch High Street (8 minute walk) and Liverpool Street (10 minute walk).
Aashna Counselling and Psychotherapy, 1 Castle Mews, London N12 9EH.
The closest stations are Woodside Park (8 minute walk) and North Finchley Bus Station (3 minute walk).
Online via Zoom:
Available UK-wide and to clients across Europe
Common issues I work with
Anxiety & overwhelm
Low self-esteem
Trauma & PTSD
Relationship issues
Identity & life transitions
LGBTQ+ experience
Grief, loss & endings
Burnout & work-related stress
FAQs
How much is therapy?
Individual sessions are £80. Couples sessions are £130. A one-off Wellbeing MOT is £160.
Do you offer concessions?
A limited number of concession slots are available. Please get in touch to enquire.
Can I try a session first?
Yes — I offer a free introductory call. You can also book a one-off single session of counselling or a longer Wellbeing MOT to explore things in more depth without committing to ongoing sessions.
Ready to begin your therapy journey?
Use the contact me page to book your free intro call or ask any questions.