Find the right therapy
I know how difficult it can be to find the right therapist - even when you understand the jargon and language, and even if you’re a therapist yourself.
The process can feel overwhelming and complicated when life is already feeling like a lot.
It shouldn’t feel this way. That’s why I created Counselling Connect - to make the journey into therapy feel simpler, more personal and more empowering, and to help you connect with the right therapist for you.
Finding a therapist can feel overwhelming, particularly when you’re already struggling.
You may not know what type of therapy you’re looking for, which therapist might be a good fit, or even what questions to ask. And having the courage to reach out, only to hear nothing back, can make the process even harder.
That’s why I created Counselling Connect - a counselling navigation service, designed to make finding the right therapist simpler and more personal.
Drawing on my experience as an accredited counsellor, and my network of trusted therapists, I can help you understand what you’re looking for and connect you with therapists who may be a good fit.
My aim is to make the process of finding therapy feel easier and less overwhelming, whether or not the right therapist for you turns out to be me. What matters is that you find someone you feel comfortable working with and who can offer the support you’re looking for.
‘‘I felt so overwhelmed in trying to find a therapist and almost gave up, but am so pleased I found Counselling Connect.
I spoke to Michelle who guided me through the different types of therapy available and the benefits of each and together we not only picked which was right for me, but she also helped me actually find my therapist who I have now been seeing for 4 months and I feel is a great match.
Without Counselling Connect I would never have found what I was looking for. I highly recommend!’’
-S., London
How much does it cost?
A 30-minute Therapy Guidance Call costs £30.
This gives you the opportunity to talk through what you’re looking for, ask questions and get some clarity about the therapy process and what to consider when choosing a therapist.
If you would like further help, you can add Personalised Matching and Recommendation for £50, where I will use my professional network to suggest 2–3 therapists who may be a good fit for your needs.
There is no obligation to work with any of the therapists recommended.